Pole Walking Classes

Pole walking classes will be available at the Fenelon Seniors’ Centre resuming on Friday, September 8, 1:30 to 3:30 p.m. The first lesson is free and $5 thereafter. You can bring your own poles or use a set provided by the instructor, Heather LeCraw. Indoor walking is available in inclement weather otherwise, we will be taking advantage of the adjacent trail/sidewalks in the area. Contact the club at 705-887-7007 or text Cheryl @ 705-957-9772 or message us on Facebook @Fenelon Seniors Activity & Event Centre for further information. When you walk without poles you activate muscles below the waist, when you add poles, you activate all the muscles of the upper body as well so come out for an enjoyable afternoon and improve your mobility and fitness.